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  • Yoga Flow & Exercise Workout Videos (Full Length Version)

    After getting yoga certified, I wanted to film a few yoga and workout videos that are easy to follow. Some videos use weights and others do not which make it easy to follow or add to your regular workout routine everyday or whenever you practice. For short length videos feel free to visit my YouTube Channel @THE YOGA DANCER or visit my post here on my blog of Yoga Exercises (short length version). Here are a few yoga videos I filmed that are longer in length yet short and sweet to follow or add to any day's workout routine. These exercises include yoga, ab workouts, and strength training. Have fun, enjoy and most importantly namaste everyday! To my beginner yogis and dancers, I hope you enjoy the easy to listen music I added to the videos that are relaxing to make your yoga flow and workout regime more zen! Xxo, Jennrose

  • Yoga Exercises (Short Videos)

    After getting yoga certified, I wanted to film a few yoga videos that are easy to follow. For full length videos feel free to visit my YouTube Channel @THE YOGA DANCER. Here are a few yoga videos I filmed that are short and sweet to add to any day's workout routine. These exercises include yoga, ab workouts, and strength training. Have fun and enjoy and most importantly namaste everyday. To my beginner yogis and dancers, I hope you enjoy the music I added to the videos to make your yoga flow and workout regime more fun! Xxo, Jennrose

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