Sep 28, 20221 minYoga Poses Pt. 2I've added a prior blog post encompassing my collection of favorite yoga poses I hope you enjoyed but now I've decided to add a part two...
Sep 28, 20221 min3 Min Yoga & Ab WorkoutsAfter becoming yoga certified I enjoyed teaching others techniques that would help people add to their workout routine in a tactful way....
Dec 7, 20211 minYoga Flow & Exercise Workout Videos (Full Length Version)After getting yoga certified, I wanted to film a few yoga and workout videos that are easy to follow. Some videos use weights and others...
Sep 26, 20211 minYoga Exercises (Short Videos)After getting yoga certified, I wanted to film a few yoga videos that are easy to follow. For full length videos feel free to visit my...