The Feed

I've added a prior blog post encompassing my collection of favorite yoga poses I hope you enjoyed but now I've decided to add a part two...

After becoming yoga certified I enjoyed teaching others techniques that would help people add to their workout routine in a tactful way....

Hey Guys! I filmed some extra workout videos for you that are short and fun to follow making them easy to add into any fitness...

It was still snowing in NYC the day before I left to go to Jackson, Wyoming but the atmosphere and snow were a lot more appealing in the...

Roger Federer US Open tennis match with Rafael Nadal Demi Lovato Arthur Ashe Kid's Day Concert Jonas Brothers Concert at the US Open US...